Shipping & Delivery
📦 Shipping Options

Parcel Post (Standard)
• Metro: 2–6 business days
• Regional / Remote: add +2–4 days

Express Post
• Metro: 1–3 business days
• Fastest option outside network areas
🗺️ State Guide (from Melbourne)
| Destination | Parcel Post | Express Post |
|---|---|---|
| VIC | 2–4 days | 1–2 days |
| NSW / ACT | 3–5 days | 1–3 days |
| QLD | 3–6 days | 1–3 days |
| SA | 3–5 days | 1–3 days |
| TAS | 3–6 days | 1–3 days |
| WA | 4–8 days | 2–3 days |
| NT | 5–9 days | 2–3 days |
💬 Delivery Info
- Tracking emailed once lodged
- PO Boxes & Parcel Lockers accepted
- “Authority to Leave” available at checkout
- Delays may occur during peak or weather events
As Featured on the ABC
Our weekly meal-prep routine was featured by ABC News, who shared how our three-hour Sunday system saves time, money, and energy — helping busy people eat better and feel in control during the week.
“Three hours (or less) on Sunday. More time together all week.” — ABC News, 10 July 2025
Read the full feature on ABC →
https://www.abc.net.au/news/2025-07-10/three-hour-healthy-meal-prep-routine-saves-time-money/105507220