Shipping & Delivery

📦 Shipping Options


Parcel Post (Standard)
• Metro: 2–6 business days
• Regional / Remote: add +2–4 days


Express Post
• Metro: 1–3 business days
• Fastest option outside network areas


🗺️ State Guide (from Melbourne)

Destination Parcel Post Express Post
VIC 2–4 days 1–2 days
NSW / ACT 3–5 days 1–3 days
QLD 3–6 days 1–3 days
SA 3–5 days 1–3 days
TAS 3–6 days 1–3 days
WA 4–8 days 2–3 days
NT 5–9 days 2–3 days

💬 Delivery Info

  • Tracking emailed once lodged
  • PO Boxes & Parcel Lockers accepted
  • “Authority to Leave” available at checkout
  • Delays may occur during peak or weather events

As Featured on the ABC

Our weekly meal-prep routine was featured by ABC News, who shared how our three-hour Sunday system saves time, money, and energy — helping busy people eat better and feel in control during the week.

“Three hours (or less) on Sunday. More time together all week.” — ABC News, 10 July 2025

Read the full feature on ABC →
https://www.abc.net.au/news/2025-07-10/three-hour-healthy-meal-prep-routine-saves-time-money/105507220